Waffle House Steak and Eggs

waffle house steak and eggs
Waffle House Steak and Eggs
Price 12.60$ | 690 Calories

Waffle House Steak and Eggs contain Sirloin steak USDA choice, Eggs scramblrd, toast of your choice, hashbrowns, grits and sliced tomatoes with 690 Calories in the price of 12.60$.

Check Waffle house menu

Steak and Eggs Nutrition

Nutrition breakdown of Steak and Eggs 690 calories is here.

Dietary Informationg/mgPercentage
Total Fat46g71%
Trans Fat 1g
Sat Fat16g80%
Protein59g35%
Cholesterol845mg282%
Total Carbohydrates4g1%
Sodium615mg26%
Sugars3g
Dietary Fibers1g4%

  • Carbohydrates 2.4%
  • Protein 35.45
  • Fat 62.2%

Meal Components

Major meal components without customization are

  • Sirloin Steak
  • Eggs
  • Toast

Steak and eggs Customizable Options

You can customize Steak and Eggs according to your own choice from the available options. Available options are listed here.

Bread Choices

Bread CaloriesAllergens
White Toast230Milk, Soy, Wheat
Wheat toast220Milk, Soy, Wheat
Raisin toast300Milk, Soy, Wheat
Grilled Biscuit380Egg, Milk, Soy, Wheat
Texas Toast – 1 Slice200Milk, Soy, Wheat

From Other Choices

Grits90 calEgg, Milk, Soy, Wheat
Hashbrown190 calSoy
Sliced Tomatoes10 cal

Eggs and steak are cooked according to your preference after ordering. You can have choice in steak cooking either full cooked or half.

Allergens

  • Egg
  • Soy
  • Wheat( in toast)
  • Milk( grits, biscuit)

Gluten Details

As toast is part of this meal which contain wheat in its preparation so meal is not gluten free. If their is an option to skip toast you can ask to the staff before placing order.

Burn Calories

Calorie burn time of Steak and eggs meal is different for different situations. But if you are lazy like me 😁 and thinking they will burn by their own then its also a good choice😅
Walking 80 minutes
Jogging 50minutes
Cycling 50minutes
Swimming 1 hour
Resting might contain Whole day 🤪

Waffle House Steak and eggs Conclusion

Waffle House Steak and Eggs is actually a healthy breakfast meal for heavy breakfast lovers but at waffle house you can enjoy it whole day.

FAQs

No, you will have multiple toast options.

USDA Sirloin steak.

Wheat, milk, soy and eggs.

Yes, wheat is present in toast which contain gluten.