Waffle House Steak and Eggs

Price 12.60$ | 690 Calories
Waffle House Steak and Eggs contain Sirloin steak USDA choice, Eggs scramblrd, toast of your choice, hashbrowns, grits and sliced tomatoes with 690 Calories in the price of 12.60$.
Check Waffle house menu
Steak and Eggs Nutrition
Nutrition breakdown of Steak and Eggs 690 calories is here.
| Dietary Information | g/mg | Percentage |
| Total Fat | 46g | 71% |
| Trans Fat | 1g | – |
| Sat Fat | 16g | 80% |
| Protein | 59g | 35% |
| Cholesterol | 845mg | 282% |
| Total Carbohydrates | 4g | 1% |
| Sodium | 615mg | 26% |
| Sugars | 3g | – |
| Dietary Fibers | 1g | 4% |

- Carbohydrates 2.4%
- Protein 35.45
- Fat 62.2%
Meal Components
Major meal components without customization are
- Sirloin Steak
- Eggs
- Toast
Steak and eggs Customizable Options
You can customize Steak and Eggs according to your own choice from the available options. Available options are listed here.
Bread Choices
| Bread | Calories | Allergens |
| White Toast | 230 | Milk, Soy, Wheat |
| Wheat toast | 220 | Milk, Soy, Wheat |
| Raisin toast | 300 | Milk, Soy, Wheat |
| Grilled Biscuit | 380 | Egg, Milk, Soy, Wheat |
| Texas Toast – 1 Slice | 200 | Milk, Soy, Wheat |
From Other Choices
| Grits | 90 cal | Egg, Milk, Soy, Wheat |
| Hashbrown | 190 cal | Soy |
| Sliced Tomatoes | 10 cal |
Eggs and steak are cooked according to your preference after ordering. You can have choice in steak cooking either full cooked or half.
Allergens
- Egg
- Soy
- Wheat( in toast)
- Milk( grits, biscuit)
Gluten Details
As toast is part of this meal which contain wheat in its preparation so meal is not gluten free. If their is an option to skip toast you can ask to the staff before placing order.
Burn Calories
Calorie burn time of Steak and eggs meal is different for different situations. But if you are lazy like me 😁 and thinking they will burn by their own then its also a good choice😅
Walking 80 minutes
Jogging 50minutes
Cycling 50minutes
Swimming 1 hour
Resting might contain Whole day 🤪
Waffle House Steak and eggs Conclusion
Waffle House Steak and Eggs is actually a healthy breakfast meal for heavy breakfast lovers but at waffle house you can enjoy it whole day.
